Breathe. Move. Reconnect.
Join me for a week-long retreat in southern Italy, where yoga meets sunshine, salt air, and slow living.
Flow, restore, and rediscover balance in one of Puglia’s most magical settings — a traditional masseria surrounded by olive groves and turquoise sea.
18TH - 25TH JULY 2026
The Experience
Find your rhythm between movement and stillness.
Each day offers a balance of energising Vinyasa flow in the morning and deeply restorative yoga at sunset.
We’ll dive into pranayama, meditation, journaling, and soundbaths — and enjoy moments of laughter, stillness, and connection.
This retreat is about presence — not performance. Whether you’re a seasoned yogi or new to the mat, you’ll feel supported, seen, and inspired.
Daily Practices Include:
- Morning Vinyasa Flow
- Evening Gentle Restorative
- Pranayama & Meditation
- Journaling & Reflection
- Soundbath & Cacao Ceremony
- Asana Clinic for alignment & deeper understanding
Beyond the Mat
Because yoga doesn’t end after Savasana - it continues in every new place you discover.
This retreat is as much about travel and exploration as it is about movement and stillness.
Between practices, we’ll dive into the turquoise sea, enjoy quiet beach meditations, and wander through olive groves and the pink glow of the Flamingo Salt Lake.
And when adventure calls — we’ll explore Alberobello, a UNESCO World Heritage town famous for its fairytale trulli houses. Stroll through its whitewashed lanes, taste local delicacies, and soak in the charm of authentic southern Italy.
For those who love the sea, join an optional excursion to the coastal gem of Gallipoli, where golden sunsets melt into the water and Italian life unfolds slowly, beautifully.
Add to that wine and olive oil tastings, pasta making, and the simple joy of dining under the stars — and you’ll experience Italy not as a tourist, but as a traveler moving with presence and wonder.
Your Home: Masseria Specula
Traditional charm meets modern comfort.
Our retreat takes place at Masseria Specula — a beautifully restored farmhouse surrounded by ancient olive trees, sunlit courtyards, and peaceful terraces that capture the essence of slow Italian living.
Inside, you’ll find bright, spacious rooms filled with natural textures and soft light — a space designed for rest and reconnection.
The indoor and outdoor yoga shalas overlook the sea, creating the most serene backdrop for your practice. Whether you’re flowing at sunrise or meditating at dusk, the sound of the breeze and the endless horizon will hold you in stillness.
- Just a 15-minute walk from the beach, Masseria Specula is the perfect haven for yoga, reflection, and simple joy — a place where nature and tranquility meet.
Food & Nourishment
Simple. Seasonal. Soulful.
Expect fresh, locally sourced ingredients prepared with love — nourishing brunches, flavourful dinners, and snacks, fruit, coffee & tea available throughout the day.
Each meal celebrates Italian cuisine — colourful, wholesome, and shared in community.
What’s Included
Everything you need for a week of rest and renewal.
- 7 nights accommodation
- Daily yoga, meditation, pranayama, and workshops
- Brunch, dinner, snacks, water, tea & coffee
- Hike to the Flamingo Salt Lake
- Access to beach, and all group activities
- Yoga mats & props
- Airport transfer to & from Brindisi
- A mystery Goodie Bag
- Optional (extra cost):
- Wine & Olive Oil Tasting
- Pasta Making Class
- Excursions to Alberobello & Gallipoli
✈️ Fly into Brindisi (recommended) or Bari Airport.
Airport transfer from
Brindisi is included in your retreat price.
Travel light — everything else is waiting for you.
Retreat Investment
Because your well-being is worth the journey.
Room Type & Price (Early Bird)
- Quadruple Shared: €1,499 pp
- Triple Shared: €1,599 pp
- Double Shared: €1,699 pp - 1x SPOT LEFT!
- Double Single Occupancy: €2,199 pp - SOLD OUT!
Early Bird Offer!
Book by 31st January 2026
Deposit & Payment Plan
To secure your place on this transformative retreat, a €500 deposit is required at the time of booking.
You’re also welcome to contribute a larger deposit if you wish. The remaining balance can then be divided into manageable payments — making it easy to plan and invest in this unforgettable experience.
Final payment due: 31st May 2026
Free cancellation until: 30th April 2026
🌿 Spaces are limited - secure your place before it’s gone.
Ready to Join Us?
This isn’t just a yoga retreat — it’s a chance to slow down, connect, and remember what matters.
Spaces are limited — secure yours today and start counting down the days to Puglia.
Questions?
I’m happy to help you choose the best room, arrange travel, or answer anything you’d like to know.
📩
Contact: hello.yogawithjoanna@gmail.com
