Workshops, Courses & Events

  Reconnect, Rejuvenate, and Rediscover Your Inner Peace in Puglia, Italy

Escape to the serene beauty of Masseria Pezza in Italy for a rejuvenating 7-night yoga retreat. Immerse yourself in daily yoga and meditation practices, enjoy nourishing Italian cuisine, and explore the tranquil surroundings. This retreat is designed to help you reconnect with yourself through movement, breath, and relaxation in a stunning Mediterranean setting.

Dates: 4th - 11th October

Cacao Ceremony

Immerse yourself in a heart-opening cacao ceremony, blending ancient traditions with modern healing practices. We begin by sipping ceremonial-grade cacao, setting intentions, and engaging in guided breathwork to deepen awareness and release stagnant energy. As the cacao’s warmth activates the heart and mind, we transition into a sound bath, where soothing frequencies from Tibetan bowls and chimes guide you into deep relaxation and inner exploration. This sacred experience fosters emotional release, connection, and a profound sense of peace, leaving you refreshed and aligned.

Upcoming Ceremony:
Sunday, 25 May at 2 PM

Restorative Yin, Breathwork & Soundbath

Sink into deep relaxation with this nourishing workshop that blends gentle, supported Yin yoga with a soothing soundbath.  You'll be guided through long-held, restorative postures to release tension and calm the nervous system. As you rest, the healing tones of Tibetan singing bowls and the ethereal sounds of Koshi chimes will wash over you, creating space for stillness, balance, and inner peace. No experience needed—just come as you are and let yourself be held.

Upcoming Workshop:

Sunday, 4 May at 2 PM